Complimentary Consultations 
Diet Recommendations / Menu Plans
Online Coaching / Personal Training

Welcome to Love Your Flex! 

Your source for all things Fitness, and Nutrition. Everyday we're dedicated to giving you the very best of us, focusing on: dependability, customer service and a holistic approach to fitness.


Founded by Yorddy Velez, Love Your Flex first started out because of his passion for helping people. Seeing people reach their potential and build a better self-image of themselves is what motivates Yorddy everyday.

We hope you enjoy our Services as much as we enjoy offering them to you. If you have any questions or comments, please don't hesitate to contact us.

Healthy Regards,

Yorddy Velez CEO/Founder

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"Optimism is the faith that leads to achievement. Nothing

can be done without hope and confidence." - Helen Keller


New York, NY