meet your transformation coach
As your accountability partner, I will help you become the best version of yourself and you’ll appreciate the journey!
I graduated from Walden University in Minneapolis, MN with an MS degree in Couples, Family Therapy. I’m a Therapist specializing in couples, anxiety & depression. I’m also a Certified Life & Relationship Coach with over 20 years of experience in helping people transform their lives and relationships. As a wife, mother, entrepreneur, an overcomer of life obstacles, I’ve gained a wealth of knowledge to share and teach others how to do the same.
I didn’t get to where I am today by doing nothing! I worked hard and refocused my focus. I surrounded myself with like-minded people who helped me change my mindset and I ran with it. I, myself invested in a Life Coach and it was one of the best decisions and investments. I made the investment because there were moments when I felt stuck, and confused about my next move and I had the desire to do more. I needed clarity, direction, and guidance to become fully aware of my purpose. I chose to take that leap, but with faith and executed the plan!
How did I do it? I changed my mindset, invested in myself, worked hard, stayed focused, and figured out how to make the things I couldn’t control work for me. In my years of experience as a Life Coach, I became more motivated to help those help themselves. My focus is to help my clients increase self-love, self-esteem, and self-compassion, gain clarity, set realistic goals/plan,s and successfully execute! As your accountability partner, I will help you become the best version of yourself and you’ll appreciate the journey!
> 1 Initial FREE Consultation (45 mins)
> Weekly 45-minute coaching sessions
> Email/Text support for 6 weeks
>Mindset Transformation Guide (E-BOOK)
> Guided Meditation (optional)
> 1 progress call/session (15 mins)