Goal Setter

Perfect if you're busy and always on the move.

DUE TO COVID-19 PANDEMIC ALL PACKAGES ARE AVAILABLE AS ONLINE COACHING

  • 3 - 30 MINUTE - ONLINE CONSULTATIONS

  • 2 - 30 MINUTE - PHONE CALL CONSULTATIONS

  • 12 - WEEK WORKOUT PLAN (VARIES DEPENDING ON GOAL)

  • (1) LIST OF DIET RECOMMENDATIONS (VARIES DEPENDING ON GOAL)

  • 12 week program. Revisions to program on weeks 2, 4, 8 

Savannah Strong

Have 1 on 1 time with a Fitness Professional.

  • 3 - 30 MINUTE - ONLINE CONSULTATIONS

  • 1 - 30 MINUTE - PRE - TRAINING FITNESS ASSESSMENT 

  • 12 - WEEK WORKOUT PLAN (VARIES DEPENDING ON GOAL)

  • 1 - LIST OF DIET RECOMMENDATIONS (VARIES DEPENDING ON GOAL)

  • 4 - 45 MINUTE - PERSONAL TRAINING SESSIONS 

  • 1 - 30 MINUTE - POST-TRAINING FITNESS ASSESSMENT

  • 12 week program. Revisions to program on weeks 2, 4, 8

DUE TO COVID-19 PANDEMIC ALL PACKAGES ARE AVAILABLE AS ONLINE COACHING

Starter Pack

Give Personal Training a try!

  • 1 - 30 MINUTE -  FITNESS ASSESSMENT

  • 5 - 30 MINUTE - IN PERSON PERSONAL TRAINING SESSIONS

  • Only one package per client

DUE TO COVID-19 PANDEMIC ALL PACKAGES ARE AVAILABLE AS ONLINE COACHING

Terms/Waiver:
I expressly agree and contract, on behalf of myself, my heirs, executors, administrators, successors and assigns, that the company and its insurers, employees, officers, directors, and associates. That Yorddy Velez and Love Your Flex shall not be liable for any damages arising from personal injuries (including death) sustained by me or as a result of voluntarily taking part in physical activity and nutritional guidance under the direction of Yorddy Velez and Love Your Flex. By the execution of any agreement above, I accept and assume full responsibility for any and all injuries, damages (both economic and non-economic), and losses of any type, which may occur to me, and I hereby fully and forever release and discharge Yorddy Velez, Love Your Flex and any of his insurers, employees, officers, directors, and associates, from any and all legal claims, demands, damages, rights of action, or causes of action, present or future, whether the same be known or unknown, anticipated, or unanticipated, resulting from or arising out voluntarily taking part in physical activity and nutritional guidance under the direction of Yorddy Velez and Love Your Flex. I expressly agree that I was cleared and advised by my Doctor that I can and should partake in physical activity and nutritional guidance.     

Refund Policy: No Refunds

I HAVE READ AND ADHERE TO THE FOREGOING WAIVER AND RELEASE OF LIABILITY AND REFUND POLICY FORM. I VOLUNTARILY EXECUTED THIS DOCUMENT WITH FULL KNOWLEDGE OF ITS CONTENT

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