To me, training Is cultivating the self-belief to be able to become a better version of yourself. I believe that when you train your mind to overcome your physical challenges and doubts; you can attain any physical goal.
Who I Am
My name is Yorddy Velez. I am just a man who has been through many hardships and made the decision to use my past experiences to help other people. My childhood experiences molded me to be the trainer that I am today. Giving me a more in-depth sense of empathy and understanding that helps me guide my clients to success.
Not only has working-out helped me build self-confidence and a feeling of self-worth, but also gave me the strength I longed for. As I got older I realized that what I thought were my biggest weaknesses were actually my greatest strengths. Working out has got me through the toughest of times. (ex., everything from a broken heart to a broken bone, dealing from epilepsy, car accidents, child abuse, and even brain surgery)